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iSpin 2024 and 2025 Summer Workshops

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Join us at iSpin Aerial Dance Studio for an unforgettable Summer of aerial dance exploration!

Whether you're a seasoned aerialist or a curious beginner, our workshops are crafted to inspire and challenge. Embrace the opportunity to soar to new heights, both physically and creatively, as you immerse yourself in the enchanting world of aerial dance.

Check out our workshop timetables and workshop descriptions below and secure your spot today!

Single workshops are $25
You can purchase packages to get a 20% discount on all classes after the first. Want to do 8 or more? It is just a flat rate of $150 and you can come to as many as you like!

Simply head to the Groovio app, choose your package, pay for it and then go back and select the workshops you would like to book into. Aerial Time is not included in the packages (except the 8+ package deal; then you can come to any aerial time) but it is only $10 per session to attend.

Book via the Groovio app or contact us via email at info@ispin.com.au and be part of this aerial extravaganza!



WORKSHOP DESCRIPTIONS

Hardstyle Heels Choreo
Join Honey to learn a short hardstyle heels routine incorporating drops, heel clacks, and all the attitude. This workshop will be high energy so be prepared for a workout!
- No body grip necessary
- Open to all levels
- Designed to be done in heels (boots preferred over sandals if you have the option) but heels not compulsory
- Kneepads required (fear not - we have some for sale at the studio if you need!)

Floor Tricks
Join Honey to learn some of her favourite floorwork tricks and transitions – no pole involved! These will include both static poses and moves that you can use to travel across the floor.
- Open to all levels
- Suitable for heels or bare feet (but definitely socks!)
- Kneepads, long pants, and covered shoulders are recommended to help you slide across the floor in comfort (we have knee pads for sale in the studio
- This workshop is tricks only; no routine

Sling Yoga
Come along for an evening of stretching out your body, tense from all that Christmas prep. We will run a Beginners sling class that's very different to what we usually do in term classes. Indulge in relaxation, luxurious stretching and delicious herbal tea. Go on, you deserve it!
- Wear leggings, nothing loose, including tops; you want to be able to slide in the sling
- Give yourself the option of long and short sleeve tops.

Inter/Adv Tricks
Tricks, tricks, tricks! The more tangled the better. Bringing together some favourites into combos. There will be intermediate options, but be prepared for a challenge! A great way to learn some things to work on in the future.

Bootcamp
Let's get our hearts pumping! Working on your strength and cardio outside of your usual aerial classes helps you improve your stamina and reach your aerial goals. Emma's motto - sweat with a smile!
- No pole skills required
- Bring a towel and water bottle
- May wear sneakers or go barefoot

Beginners Pole
Join our Beginners Pole Workshop and discover the thrill of pole dancing! Josie, our friendly instructor, will teach you basic moves and spins, finishing with a fun, heavy metal routine. Build strength and confidence while making new friends.
- No experience is needed; all fitness levels are welcome!
- Bring an active wear top and short shorts to wear; skin sticks to the pole to hold you up

Bridging Pole
This Bridging class is designed for those in bridging/intermediate levels. Perfect for dancers looking to refine their form, increase their confidence, and flow seamlessly between moves. You will learn some new tricks and combos to add to your repertoire!

Lyra
Ever wanted to try lyra but not sure if you want to commit for an entire term? This is your lucky day! iSpin's Lyra workshop will give you a taste into the world of aerial hoop as well as challenge those who are familiar with the apparatus. In this class you can expect a 'hoop related' warm up, new and familiar tricks, plus a super fun routine - as well as a few bruises the next day! 😄
- No experience needed, open to all levels
- We suggest leggings and a comfortable top for this workshop
- Barefoot or sneakers is the norm

Sling Tricks
Come and try sling for the first time OR learn some new aerial hammock skills! This is an open class with progressions, catering to all levels. Sling will have you feeling graceful and if you like, dare to flip and drop!
- Wear leggings and bring a light top that covers your armpits
- Barefoot or socks is the norm

Pole Twerkshop
Come join Sophie in her booty poppin' twerkshop! You will learn how to shake the booty in a variety of ways, incorporate pole dancing movements and build performance skills, all tied into a funky routine. It's a fantastic workout and a great laugh amongst friends! It's booty poppin' time!
- No experience needed, open to all levels
- Heels are welcomed, but not compulsory
- Knee pads are essential (fear not - we have some for sale at the studio if you need!)
- We suggest leggings and a comfortable top for this workshop

Pole Tricks
The break may have caused some strength loss, but don’t despair, we will work on some pole tricks to start you back on the strength train again! This class is catered to our second level (Bridging) up, and includes harder variations for the intermediate and advanced polers too. You’ll be surprised how much you can do!

Chair Dance
Learn how to combine two apparatuses - Chair and Pole! This dynamic workshop will have you dancing from the chair to the pole and back again! Our friendly instructor Josie will guide you through sexy moves and transitions, focusing on the chair and how to incorporate the pole. Build confidence and flexibility, plus have fun making new friends.
- Open to all levels; some pole experience is desired but not essential
- Bring an active wear top and short shorts to wear; skin sticks to the pole to hold you up

Prettify Your Pole
Welcome our guest instructor Ivana Lorella by joining her class! Come and learn a short sensual, slinky flow routine while learning how to prettify your moves. Feel sexy and pretty as you learn how to link your moves with that smoothness that mesmerises.
- Open to all levels; some pole experience is desired but not essential
- Designed to be done in heels, but not compulsory
- Kneepads required (fear not - we have some for sale at the studio if you need!)

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