Pole Tricks

Join us for a tricks class up the pole with the option of heels!
This class is designed for bridging and higher levels, as inverts will be included. Students will learn new content exclusive to this class, but have the option of trying them in heels too. Moves can also be combined for added challenges. There is no dance routine in this class.
What to bring
Wear short shorts, as you will need as much of your legs and knees uncovered as possible. Wear a comfortable top, such as something you’d wear to the gym (a sleeveless top may be preferred to a t-shirt, so that more skin can be used).
Bring your own small pole cleaning cloth (microfibre) or you can use our reusable cloths in the studio, a perspiration towel and a water bottle. Barefoot, socks or heels is the norm. If you don’t have heels you can borrow some of ours.